"Dance is the art of expressing oneself through movement and rhythm."

Dance is an incredible form of expression that brings people together through movement and rhythm. It is not just a physical activity, but also a powerful way to communicate emotions, tell stories, and connect with others. For school, dance can be a fun and creative way for students to explore their artistic side, improve coordination, and develop confidence. Whether participating in a class, performing in a school play, or taking part in extracurricular activities, dance offers numerous benefits. It promotes teamwork, discipline, and self-expression while also helping to reduce stress and improve overall health. Through dance, students can build a sense of belonging and discover new ways to appreciate art and culture.